All Levels. This is where we tell brand-new clients to start, and where regulars come back to sharpen form. Add the progressions to make it as challenging as you want.

This class focuses on building core strength, improving alignment, and mastering essential Pilates techniques. It’s designed to help you develop control, stability, and confidence on the reformer through precise, guided movements. Ideal for anyone looking to strengthen their practice and create a solid base for lasting progress.

Experienced Clients. This class asks for reformer experience going in, the positions and transitions take real technique to move through safely. Build that foundation in our other classes first, then come push your practice here.

Experience a seamless blend of strength and grace as you move through a thoughtfully crafted sequence designed to challenge your control and flexibility. This class emphasizes fluid transitions, mindful breathing, and dynamic engagement to refine your technique and elevate your Pilates practice.

Intermediate. Expect a quicker pace with less rest between exercises. If you're brand new to the reformer, we'd recommend a class or two under your belt before jumping into this one.

A challenging, full-body class for clients ready to move beyond the basics. Expect dynamic, core-focused sequences that build strength, stability, and control while emphasizing breath, alignment, and fluid movement. Designed to leave you feeling strong, balanced, and energized. This is an Intermediate class.

All Levels. The heavier resistance and slow, controlled movement make this genuinely tough. This one will work you regardless of how many classes you've taken.

Strength training meets Pilates in this full-body Reformer workout. Designed to build lean muscle, improve core strength, and increase overall stability, this class will challenge your body through controlled movements and resistance-based exercises. Expect a great workout, a satisfying burn, and results you can feel both in and out of the studio.

All Levels. This one doesn't look like a typical Pilates class, jumpboard intervals on the reformer bring real cardio into the mix. Low-impact on your joints, but you'll still leave sweating.

Elevate your workout with a sophisticated blend of low-impact cardio and core-focused movement on the reformer Jumpboard. This dynamic class challenges your endurance and strength through controlled plyometric exercises designed to boost your heart rate while maintaining Pilates’ signature grace and alignment. Perfect for those who want an energizing, refined experience that builds stamina and precision without harsh impact.

Experienced Clients. This is our most intense class, fast transitions and barely any rest between exercises. The moves themselves aren't complicated, it's the pace and the sweat that make this one advanced.

Our most challenging reformer class, built for experienced clients ready to push their pace. Expect fast transitions, minimal rest, and a serious sweat. The individual moves aren't complicated, it's the intensity and pace that make this one advanced. Designed to leave you feeling stronger, more capable, and completely spent.

All Levels. No machine here, just you and the mat, which means nowhere to hide. Every rep is stabilized by your own core control. Different kind of work than the reformer, not an easier one.

A mat-based class for anyone who wants a break from the reformer. Intentional, mindful movement builds deep core activation and real body control, with the same focus on strength and stability, just from the floor up. Bring your own mat or rent one at the studio for $5.

All Levels. Same mat-based movement as Floor and Core, just in a heated room. The heat pushes your strength and stamina further, so expect to sweat more and feel it more by the end.

A heated mat class that takes the Floor and Core format into a warmed room. Low-impact, high-energy movement builds strength and stamina, and the heat pushes you further, you'll feel the difference by the end. We occasionally run a heated reformer session too, so keep an eye on the schedule. Bring your own mat or rent one at the studio for $5.